Psychotherapy, couples counselling, and NLP coaching
I take an integrative, client-centered approach, combining techniques from NLP, Time Line Therapy, trauma-informed practice, and coaching. Rather than offering quick fixes, I work with you to uncover the root causes of your challenges and help you access your own strengths and resources. I see counselling as a collaborative process, together, we explore patterns, beliefs, and experiences while creating practical strategies to support your growth and resilience. I believe that every person has the capacity to heal, grow, and live in alignment with their true self. My work is grounded in compassion, honesty, inclusivity, and respect for human dignity. I don’t believe in one-size-fits-all solutions; instead, I honor your individuality and the unique path that has brought you here. At the core of my philosophy is the commitment to doing what is most ethical and supportive in each situation, ensuring that your well-being and values remain central to our work together. When you work with me, you can expect a safe, non-judgmental space where your voice is heard and your experiences are respected. I prioritize building trust and genuine connection, so you feel comfortable sharing openly. Our sessions will balance reflection and insight with practical tools you can apply in your daily life. My goal is not just to help you cope, but to empower you to move forward with clarity, peace of mind, and confidence.
Registered Member BACP Credential ID 406626 Certified NLP Master Coach, Master Practitioner Time Line Therapy, and NLP Master Practitioner Certified NLP Master Coach, Master Practitioner Time Line Therapy, and NLP Master Practitioner; Arslan Larik & Company - AL&COArslan Larik & Company - AL&CO; Issued Aug 2024 Gottman Method Couples Therapy Level 1 & Level 2, The Gottman InstituteThe Gottman Institute, Issued Aug 2024 Professional Member, ISSUP - International Society of Substance Use Professionals, Issued Mar 2024 UK Agent and Counsellor Training, British Council, Issued Nov 2023, Credential ID 20384
Bachelor of Arts, Political Studies, University of Alberta, June 2011 Advanced Diploma, Humanistic Integrative Counselling, CPPD Pakistan, January 2023 Master of Science, Psychology, Liverpool John Moores University, Ongoing (expected graduation January 2027)
MBACP Credential ID 406626